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Ways to Care for an Aging Parent, Both at Home and From a Distance

Determining how to care for an aging parent can be overwhelming, especially with so many levels of need and the various options for care. There are some ideas to think through that might make your decision less complicated. Consider these tips to make sure your parents gets the care and attention they deserve. Understand your resources and the logistics surrounding your parent’s condition. CertRead More…

Heart Health in Seniors: 7 Ways to Prevent Heart and Other Disease

As we age, it behooves us to make our health and wellness a primary focus. Heart health, a consistent concern in the United States, affects many seniors, along with a host of other potential issues. But aging doesn’t have to mean decline. Here are some ways to make sure your heart and body stay healthy so you can keep living life on your terms. Maintain a healthy weight. Excess belly fat has beRead More…

Winning the Flu Fight: Ways to Prevent the Flu

If you’re over the age of 65, fighting off the flu becomes more difficult. The immune system naturally starts to weaken as we age, opening a wider doorway for the flu virus to sneak in and leave you out of commission for weeks or worse. Don’t underestimate the flu’s strength. Especially since the virus has the potential to mutate, it’s more important than ever to safeguard our health in orRead More…

Age-Old Disease: Protecting the Elderly from Pneumonia

Most people know winter is flu season, as well as how to prevent the spread of the flu. The majority of us forget about the flu’s more dangerous cousin, pneumonia, and how it can affect those around us. Elderly people in particular are at risk for this disease, and many succumb to it. According to the American Lung Association, elderly lungs are likely to decline quickly from the pneumonia itselRead More…