Depression: Understanding the Disorder

Because depression is often hidden deep within an individual, it is hard to comprehend for those without it. The disorder is frightfully common and frightfully misunderstood – especially in older adults. The following are a few facts about depression that should help those suffering from the disease and those trying to support them to better understand its nature. ·      Depression is mosRead More…

Eating Healthy During the Holiday Season

The holidays are a time of indulgence, particularly where food is concerned. It may seem as though everywhere you turn, people are offering decadent appetizers, salty and fatty entrees, and rich desserts that seem impossible to turn down. While you shouldn’t deprive yourself completely, it’s important to make healthy food choices during the holiday season. We’ve provided some tips and tricksRead More…

Understanding Your Medicare Plan

Medicare recipients can change their coverage yearly during Medicare Open Enrollment. From October 15 to December 7, people are able to adjust their plan and get the best possible coverage. There are many Medicare plans that recipients can choose from, and understanding the differences between them can ensure Americans have the best care in the future. Furthermore, there are two health insurance Read More…

The Importance of Eye Exams

November is DM eye care month. Have you had an eye exam? Eye health often goes unaddressed, despite the fact that eyes are one of your most important sensory organs. One simple eye exam could reveal an eye problem and allow you to correct it early, potentially saving your eyesight. One way to practice good eye health habits is to make sure you stay on TRACK: T – Take your meds. If you arRead More…